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Get your hands on the 4 in 1 Free Weights set for women, which includes 6 weight 0.5lbs dumbbell plates. Each single dumbbell can be adjusted to four different weights: 2lbs, 3lbs, 4lbs, and 5lbs. These small dumbbells are perfect for various training methods and levels due to their limited range of weight adjustment.
With the One Second Adjust feature, the adjustable weights dumbbells set comes with key detachable design that allows for 0.5lbs individual weight intervals. This means you can easily increase or decrease the number of dumbbells to quickly tailor the weight to your specific exercise needs.
The East Mount hand weights prioritizes safety and stability with a locking design that has undergone thousands of tests with different strengths and uses. This design ensures that the weight disks stay securely in place, reducing the risk of them falling during use.
The compact and adjustable design of these dumbbells eliminates the need to purchase multiple sets and racks, saving you space and making it convenient for women to work out at home or in the office.
With the ability to change the weight of the dumbbell group at any time, you can target various muscle groups including the arms, shoulders, chest, and back. This allows for quick transitions between different training modes for a versatile workout experience.
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